Service Description

Join Mary Beth for a transformative journey where we weave Living Yolates — a holistic philosophy and movement blend of yoga, pilates, dance, breathwork, energy work and meditation — with the ancient wisdom of the body's sacred geometry. All skill levels are welcome, and this workshop is free to all, with donations welcome. Try it out! The Vesica Pisces is the shape birthed from the union of two circles — a powerful symbol of creation, balance, and the meeting of spirit and matter. Through movement, breathwork, and guided meditation, we’ll explore how this sacred portal lives within us, and how it opens pathways to deeper wholeness, deeper embodiment.